Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

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Uses and benefits of Green Tea and Matcha

Green Tea and matcha, which is finely ground powder of specially grown and processed green tea leaves, are known for their benefits when drunk as a warm beverage. However, there are many other uses for this efficacious antioxidant treat.What is the difference between green tea...

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The best smart devices for your health

The health technology industry is moving fast, with many new products emerging, all promising to help you with weight loss, fitness and general well-being. We have pinpointed three of these gadgets, all with staggering user reviews.Contrary to what you may think, smart devices aren’t limited...

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Does health insurance cover mental illness?

Medical Aid and Medical Insurance have many similarities when it comes to the type of cover they offer, but one of the many differences between the two types of health benefits is that when you have medical insurance, it probably doesn’t cover a mental health...

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How to reduce your premiums

When taking out health insurance, you sometimes have to undergo a series of health tests, as a screening protocol, to determine your monthly premium. The healthier you are, the better rate you will receive. There are definitely things within your control that you can do...

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Skincare: Summer vs Winter

Winter is fast approaching in South Africa and with it comes its own skin-damaging weather conditions. When it comes to changing skincare routines from summer to winter, some things will definitely change in your toiletry bag, but surprisingly enough, some items will remain.One such product...

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How to Lower your Medical Bills

At one point or another, everyone will get a massive medical bill that will be a huge setback financially. It is very important to be prepared for any emergencies that may come your way. Medical bills can accumulate to such an extent that they get...

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A pinch of salt?

Did you know that there is an official, international week dedicated to salt?  World Salt Awareness Week 2019 runs from the 4th to the 11th of March and while this may sound like a fun, novel topic, there are international groups like WASH (World Action on Salt...