How to strengthen your immune system this winter
Your immune system is instrumental in helping your body fight off bacteria and infections and as winter approaches, you are more likely to fall ill. Strengthen your immune system this winter with a few simple steps and ensure a healthier season for yourself and loved...
Do you know what Vitiligo is?
World Vitiligo Day is on the 25th June Vitiligo is a disease that kills the skin cells that produce melanin, causing the loss of skin colour in blotches. The disease affects all races and skin types, but is more noticeable in people with darker skin and...
Renal Health: It can all go wrong very quickly
In the last few years, there has been a significant increase in the instances of renal failure in South Africa. The two most common conditions that cause kidney damage are high blood pressure and uncontrolled diabetes, both being prevalent owing to poor eating habits. Kidney disease...
International Nurses Day
Nurses serve humanity by leading the charge for health and wellness among their patients, their families and themselves. Thank you for being our compassionate and competent caregivers. International Nurses Day is celebrated on the 12th May, the birthday of Florence Nightingale, a historical character known around...
Is health insurance better than medical aid?
Many people still aren’t clear about the difference between medical insurance and medical aid. The two services have many similarities as far as their benefits are concerned, though there are distinct differences that set them apart, so which cover is better? Well, the short answer is...