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Should you drink chlorinated water?

Chlorination is the most common water treatment method in the world. Chlorine has been added into public water systems since the 1800s. There are a number of waterborne diseases that can potentially infiltrate water systems, and adding chlorine has proven to kill bacteria and significantly...

Rheumatic Fever and Rheumatic Heart Disease Awareness

[vc_row][vc_column][vc_column_text] Each year the first week of August is dedicated to highlighting and raising awareness in South Africa about this entirely preventable disease which causes unnecessary death and suffering amongst the poorest communities in our country. [/vc_column_text][vc_empty_space][vc_column_text] This Rheumatic Fever and Rheumatic Heart Disease Awareness Week, we call...

What is the elimination diet?

The elimination diet is a controversial topic, with many questioning the effectiveness, or at least the legitimacy of the results. The diet isn’t aimed at losing weight or getting fit, but it is the elimination of foods from the diet to pinpoint any allergies or...