Medical Insurance vs Medical Aid
The most contentious issue discussed by South Africans looking for affordable, yet valuable medical cover is: what is the difference between medical insurance and medical aid? Many people want to determine which one is better, but it is important for us to note that the two...
Can you exercise your eyes?
Look left, only with your eyes. Do not turn your head. Now, keep your gaze as far left as possible. Eyes to the centre. Relax. Now, look right and repeat the exercise. That was an eye exercise, and doctors, teachers and other eye experts have promoted...
Which health insurance package is best for the family?
If you’re new to Affinity Health Insurance, or looking for the perfect package to fit your family, there are loads of options available to choose from. From cover for the kids in the Affinity Junior option, to sufficient health insurance for your elderly parents with...
The Health Benefits of Mint
Popular as both a flavouring and medicine, there are many household and health benefits for Mint. Mint comes in a variety of species belonging to the genus, Mentha. These include Spearmint and peppermint, which are all popular flavours for chewing gum, health teas and throat lozenges,...
What you need to know about the Coronavirus
The first case of the Coronavirus, known as the Novel coronavirus (2019-nCoV), was reported from Wuhan, China, on 31 December 2019. Following this, on 29 January, The World Health Organisation held its third press briefing to provide an update on the spread of the virus...