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Trendy supplements and how they work

Trendy supplements and how they work

Supplements have been all the rage for the last few years. Many Instagram models, YouTubers and other online stars have been endorsed by companies who manufacture vitamins, energy drinks and all sorts of boosters. It is a multimillion-dollar industry, and of course, the celebrity endorsements...

What to do if you are diabetic

Diabetic? These are things you should be doing

Diabetes is a serious condition, but it doesn't have to be a death sentence. Many people live full lives while managing their conditions.  Having diabetes means that you will need to have a strict diet and medication regimen. Some diabetics need to take insulin. With a...

Why is ginger so good for you?

Why is ginger so good for you?

Out of all of the many popular natural medicines and remedies, ginger has become one of the most popular.  It's been used as an ingredient in many popular over-the-counter medicines like Med-lemon and other hot flu-fighting preparations.  Many eastern cultures have added it to certain dishes to...