All About Common Colds
Affinity Health is a leading provider of high-quality healthcare cover. Here is their expert advice on managing a cold in 10 days....
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Does COVID-19 Raise Risks of Blood Clots?
Affinity Health is a leading provider of high-quality health cover. Here's their exploration of COVID-19 relates to blood clots....
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Small Changes That Lead To Weight Loss
Losing weight can be a daunting experience, but there are small changes that lead to weight loss. At the start of the weight loss journey, you automatically think of long workouts and cutting out food that you love. Exercise and diet will play a significant...
How To Safely Disinfect Your Devices
How to safely disinfect your devices You should know how to safely disinfect your devices. Your phone spends a lot of time in your hands, near your face and just in constant contact with germs. The pandemic put a stop to the physical connection with your...
The Best Cardio Workout for Your Health | Affinity Health
Affinity Health, a leading provider of high-quality health cover, counts walking, jogging, and running as great ways to stay fit....
Can You Afford the Health Risks of Smoking? | Affinity Health
Affinity Health, a leading provider of high-quality healthcare, highlights how smoking harms you and your family this Anti-Tobacco Month....
Everything You Need to Know About Hypertension | Affinity Health
Affinity Health, a leading provider of high-quality healthcare cover, shares how to control hypertension before suffering from heart disease and strokes. ...
What is the Fat-Burning Heart Rate? | Affinity Health
Affinity Health highlights the power of your fat-burning rate for optimal weight loss. Do you have a weight-loss goal in mind? If yes, you may know that exercising in the "fat-burning zone" is key. ...
What Causes a Bald Patch? | Affinity Health
Affinity Health, a leading provider of affordable medical insurance, highlights 'Alopecia Areata,' the medical name for hair loss....
How To Eat Mindfully When Working From Home
The COVID-19 pandemic changed everyone’s lives – mainly a transition from working in an office with people to working alone at home if you had the means. It's become important to learn how to eat mindfully when working from home. A Food Insight study showed that...