How to Create Healthy Habits
One thing that you’ll agree on is that the beginning of the year is an exhausting period. You need to figure out a lot, make sure the kids make it to school on time and plan your goals. It’s exhausting, yet, you can’t show people...
6 Healthy Habits to Maintain
Healthy living sounds like a simple concept when you think about it. But, forming and maintaining healthy habits requires effort. It’s best to have practical advice to help you make better decisions and take control of your health. ...
5 Ways to Make Lifestyle Changes
As the new year begins, you’re likely thinking of ways to make the most of it. However, if you haven’t started planning new routines for this year, there’s still time. ...
by
SuperAdmin
Staying Hydrated This Summer: 3 Alternatives To Water
Drinking clean water is essential for maintaining overall health and wellness, but here are 3 alternatives to water that will keep you hydrated. Summer is here, and with it comes the heat. It's necessary to stay hydrated during the summer months to prevent heat stroke,...
HOW OFTEN SHOULD YOU GET A DENTAL CHECK-UP?
Affinity Health, a leading provider of high-quality healthcare, says the best way to deal with oral health concerns is through prevention. ...
DITCH THE JANUARY DIET: START YOUR NEW YEAR WITH A HEALTHY EATING BANG
If your New Year's Resolution is to lose weight, you may be tempted to follow a quick-fix fad diet, but Affinity Health, a leading provider of high-quality healthcare, says the chances of it working (and staying) are slim - so why not try something new...
CAN A SORE THROAT BE SOMETHING SERIOUS?
According to Affinity Health, a leading provider of high-quality healthcare, most sore throats are harmless, but severe symptoms can make breathing difficult....
How To Sneak More Exercise Into Your Day
Exercise is essential, but finding the time for it can be challenging. You can make a few simple adjustments to your routine to ensure you get more physical activity. Regular physical activity can improve the overall quality of life and increase your lifespan. Therefore, it...
WHAT IS ALCOHOL WITHDRAWAL SYNDROME?
According to Affinity Health, a leading provider of high-quality healthcare, the signs of alcohol withdrawal can range from minor to severe....
WHAT ARE THE SYMPTOMS OF SKIN CANCER?
Affinity Health, a leading provider of high-quality healthcare, explores the signs and symptoms of skin cancer and emphasises the importance of early detection....