Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

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086 607 9419

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info@affinityhealth.co.za

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Family Activities That Keep You Fit

In today's fast-paced world, it can be challenging to find time for fitness, especially when you have a family to take care of. However, incorporating physical activity into your family's routine helps you maintain a healthy lifestyle, strengthens your relationship, and creates memories that last...

Is Fasting Good for Your Body?

Affinity Health, a leading provider of high-quality healthcare, explains that while fasting can have numerous health benefits for the body, it may only be appropriate for some....

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Affinity Health, a leading provider of high-quality healthcare, explores the many ways sugar affects your teeth and unveils the secrets to safeguarding them for a lifetime of healthy smiles....

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According to Affinity Health, a leading provider of high-quality healthcare, diets overloaded with sugar have been linked to various health issues. But cutting sugar out of your diet can be difficult, especially with sugar hiding in many foods we eat....

How to limit salt in my diet

How To Limit Salt In My Diet

Salt makes everything taste better. But salt is also essential in maintaining fluid balance and supporting nerve and muscle function in the human body. It helps to regulate the balance of fluids in our body and plays a role in maintaining healthy blood pressure. However,...

STDs THAT CONDOMS DON’T ALWAYS PREVENT

In light of STD/Condom Week (10 - 16 February), Affinity Health, a leading provider of high-quality healthcare explores the various Sexually Transmitted Diseases (STDs) condoms may not protect against, and the steps individuals can take to protect themselves and their partners....

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In celebration of Healthy Lifestyles Awareness Month, Affinity Health, a leading provider of high-quality healthcare, reminds all South Africans to live better lives and get those good health intentions back on track. ...

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