What Is Cybersickness? Symptoms And Treatment
Affinity Health, a leading provider of high-quality healthcare, explores the phenomenon of cybersickness, which has emerged as a notable concern in the digital age....
Why Muscle Mass Is Important To Your Fitness Goals?
Affinity Health, a leading provider of high-quality healthcare, champions the importance of muscle mass as a vital component of physical fitness, offering many benefits that extend far beyond mere aesthetics....
Is Exercise More Effective Than Medication For Depression And Anxiety?
While medication and therapy are often used to treat anxiety and depression, Affinity Health, a leading provider of high-quality healthcare, highlights growing evidence to suggest that exercise may also be an effective treatment option. ...
The Benefits of Strength vs Resistance Training
When it comes to exercise, there are countless ways to improve your fitness and overall health. However, two of the most popular types of exercise are strength training and resistance training. Let's learn more about strength vs resistance training. While both types of exercise involve...
Obesity: 8 Tips To Help You With Weight Loss
Affinity Health, a leading provider of high-quality healthcare, explores what obesity is, who it affects, and why it occurs and provides eight tips to help with weight loss. ...
How To Recognise An Anxiety Attack
According to Affinity Health, a leading provider of high-quality healthcare, anxiety is a standard and sometimes even beneficial emotion that helps us deal with stress and danger. However, when anxiety becomes excessive or irrational, it can become a debilitating condition affecting a person's daily life. ...
What Is A Growth Sonar?
A growth sonar, also known as a growth scan, is a medical ultrasound procedure used to monitor the growth and development of a foetus during pregnancy. This type of ultrasound is typically performed during the second and third trimesters and provides detailed images of the...
Digital Eye Strain: 5 Tips For Relief
According to Affinity Health, a leading provider of high-quality healthcare, prolonged exposure to digital devices can cause a range of uncomfortable symptoms known as digital eye strain, also called computer vision syndrome....
10 Myths About Depression
Affinity Health, a leading provider of high-quality healthcare, says it is important to understand the facts about depression to dispel myths and misconceptions that can prevent people from seeking help....
5 Most Common Causes Of Dry Mouth
According to Affinity Health, a leading provider of high-quality healthcare, dry mouth (medically known as xerostomia) is not just an annoyance but a real threat to oral health and overall well-being. ...