Ear Infections: Why Are They Common In Children?
Ear infections, medically known as otitis media, are among the most common reasons children visit healthcare providers. These infections can occur in the middle ear, the space behind the eardrum, leading to various symptoms and complications....
Understanding Obesity: How Is Being Overweight And Obesity Diagnosed
"A study conducted by the South African Demographic and Health Survey in 2016 revealed the prevalence of overweight and obesity among adults in SA was estimated to be 68%, with around 28% classified as overweight and 40% as obese. Sadly, the World Obesity Federation anticipates...
5 Tips To Sleep Better With Arthritis
"Poor sleep, in turn, can worsen arthritis symptoms, creating a vicious cycle that negatively affects one's quality of life. However, there are strategies and lifestyle changes that can significantly improve sleep for people with arthritis."...
Recognising Common Symptoms Of A Sensitive Gut
"A sensitive gut, often associated with conditions like irritable bowel syndrome (IBS) or functional gastrointestinal disorders, refers to an intricate and delicate balance within the digestive system," says Murray Hewlett, CEO of Affinity Health....
How Much Caffeine Is Too Much For Your Health?
This beloved beverage can help you kick-start your day and keep you alert so you can focus on increased productivity levels. However, it does more than this. There are health benefits and disadvantages, which you should consider when you get your daily dose of your...
The Dangers Of Energy Drinks
Most people think sports and energy drinks are the same thing. Even though these terms are used interchangeably, they are different. Sports drinks often contain essential nutrients like carbohydrates and vitamins to enhance performance. On the other hand, energy drinks are packed with stimulants, such...