When Technology Meets Healthcare: The Benefits Of Telehealth
You no longer need to drive to see your doctor when you feel unwell. You can schedule an appointment from home, saving you time and money with every consultation. Read on to discover more about when technology meets healthcare and the benefits of telehealth....
A Healthy Nervous System Is The Key To A Refreshed Year Ahead
Your nervous system is vital to ensure brain functions occur without mistakes that can impact your health. For example, imagine issues with the nerve cells that communicate how your brain processes specific functions. In that case, you can be vulnerable to neurological disorders such as...
How Your Body Changes Post-Pregnancy
Affinity Health, a leading provider of high-quality health coverage, discusses how your body changes after pregnancy and how to care for your post-pregnancy self. From conception to delivery, a woman’s body undergoes incredible transformations to nurture and support the growing life within. However, the journey...
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New Dad Duties: 7 Ways To Help With A New Baby
"As a new father, you play a crucial role in your child's upbringing and in supporting your baby and partner during the early weeks. By actively caring for your new baby and providing emotional support to your partner, you contribute to a positive and nurturing...
Why Does Red Wine Give Me A Headache?
"A wine headache, which occurs during the first three hours of drinking, is not the same as a hangover, which occurs later," says Murray Hewlett, CEO of Affinity Health. ...
Moderation Is Key To A Healthy Lifestyle
Sometimes, starting new healthy habits can be challenging. Making significant changes can be overwhelming and stressful when you don’t know where to start. Read on to find out why moderation is key to a healthy lifestyle. ...
Herbal Remedies: A Natural Approach To Improve Your Health
Access to affordable healthcare has become a challenge for most people. While there are affordable healthcare plans such as Affinity Health, finding alternative ways to manage everyday illnesses can be helpful and save costs for more serious health concerns in the long term. Read on...
Lifestyle Habits To Improve Your Immune System
A healthy immune system is how your body remains healthy and fights off infections that can lead to severe illness. However, if you don’t know how to take care of your body, you can increase the risk of weakened immunity and be vulnerable to severe...
How To Stay Fit And Healthy After 60
"Ageing is an inevitable part of life; as we enter our 60s, our bodies undergo various changes," says Murray Hewlett, CEO of Affinity Health. "While these changes are natural, they don't mean we have to give up on staying fit and healthy. Maintaining an active...
6 Ways To Manage Stress And Anxiety In Seniors
"Fortunately, seniors can incorporate various strategies and techniques into their daily routines to help manage stress and anxiety effectively."...