Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

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0861 11 00 33

Fax:

086 607 9419

General Enquiries:

info@affinityhealth.co.za

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How Your Body Changes Post-Pregnancy

Affinity Health, a leading provider of high-quality health coverage, discusses how your body changes after pregnancy and how to care for your post-pregnancy self. From conception to delivery, a woman’s body undergoes incredible transformations to nurture and support the growing life within. However, the journey...

New Dad Duties: 7 Ways To Help With A New Baby

"As a new father, you play a crucial role in your child's upbringing and in supporting your baby and partner during the early weeks. By actively caring for your new baby and providing emotional support to your partner, you contribute to a positive and nurturing...

Moderation Is Key To A Healthy Lifestyle

Sometimes, starting new healthy habits can be challenging. Making significant changes can be overwhelming and stressful when you don’t know where to start. Read on to find out why moderation is key to a healthy lifestyle. ...

Lifestyle Habits To Improve Your Immune System

A healthy immune system is how your body remains healthy and fights off infections that can lead to severe illness. However, if you don’t know how to take care of your body, you can increase the risk of weakened immunity and be vulnerable to severe...

How To Stay Fit And Healthy After 60

"Ageing is an inevitable part of life; as we enter our 60s, our bodies undergo various changes," says Murray Hewlett, CEO of Affinity Health. "While these changes are natural, they don't mean we have to give up on staying fit and healthy. Maintaining an active...

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