What The Colour Of Your Tongue Reveals About Your Well-Being
“Have you ever stuck your tongue out in front of a mirror and wondered what its colour and texture say about your health? Research indicates that our tongues can be a reliable health barometer!” says Murray Hewlett, CEO of Affinity Health. ...
Understanding Borderline Personality Disorder: Symptoms, Treatment, And Coping Strategies
“While this condition can be challenging, with proper treatment, support, and coping strategies, those affected with BPD can learn to manage their symptoms, build fulfilling relationships, and lead meaningful lives. Remember, you are not alone, and healing is possible.”...
Understanding Back Pain: Causes, Symptoms, And Effective Treatments
“According to the World Health Organization, back pain is a widespread issue that affects millions of people around the world, making it one of the top reasons people miss work and a leading cause of disability,” says Murray Hewlett, CEO of Affinity Health....
13 Foods You Didn’t Know Are Dangerous
Food is essential to everyday life, ensuring you receive the nutrients required to improve your health. However, there are instances when what you consume, such as a tuna sandwich, can have potentially life-threatening effects that require immediate medical attention to prevent risks. Read on to...
8 Essential Training Tips For Beginner Runners
"Numerous medical research has been conducted on the benefits of running. For instance, Johns Hopkins Medicine suggests running can improve cardiovascular health, increase lung capacity, boost metabolism, and assist with weight control," says Murray Hewlett, CEO of Affinity Health....
Eczema In Babies: Tips For Managing Flare-Ups And Soothing Irritated Skin
“Research further states that these symptoms can manifest as dry, scaly patches on the skin, especially on the face, scalp, hands, and joints (elbows and knees).” He adds. ...
Lupus: Dispelling Myths Surrounding The Disease
Lupus is a long-term autoimmune condition in which the immune system attacks healthy organs and tissues, causing pain, swelling, and inflammation. ...