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The Silent Killers: How to Prevent Lifestyle Diseases

Living in a fast-paced world could mean overlooking seemingly subtle but potentially life-threatening signs that can affect your health over time. Your lifestyle, what you eat, and how much physical activity you include in your routine can lead to some health concerns that might go...

Sleep And Skin: The Secret To Anti-Ageing

Beauty sleep is more than just a saying—it's vital for achieving youthful, radiant skin. Quality sleep is one of the most natural and effective ways to combat the signs of ageing. While you rest, your body is hard at work repairing and revitalising your skin....

Signs Of Seizures In Children

Affinity Health, a leading provider of high-quality health coverage, marks International Epilepsy Day (February 12) by raising awareness about the signs of seizures in children....

Love And Stress: How Falling In Love Eases Anxiety

Love is in the air! Valentine’s Day isn’t just about chocolates, flowers, and romantic gestures—it’s also the perfect time to discover how love can improve your health. Love naturally reduces stress, eases anxiety, boosts mood, and brings a sense of calm that benefits both mind...

How To Maintain Your Glow During Menopause

Affinity Health, a leading provider of high-quality health coverage, examines how menopause affects hair and skin and shares tips on maintaining one’s natural glow. Menopause marks a natural phase in a woman’s life, often accompanied by noticeable changes in skin and hair. ...

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