How To Keep Your Child Healthy This Winter Without Visiting The Doctor
[vc_row][vc_column][vc_column_text]As winter has finally gripped the rest of the country with cold evenings and even chillier mornings, your job as a parent might have gotten more challenging. The number of infections seems to multiply, and frequent doctor visits might be exhausting your out-of-pocket expenses, making...
by
SuperAdmin
Why You Shouldn’t Ignore Minor Symptoms
[vc_row][vc_column][vc_column_text]It’s easy to think that occasional fatigue, a constant headache, or a bloated stomach is nothing serious. You brush it off, thinking you’re just tired or that it could be something you’ve eaten. However, the truth is that most life-threatening illnesses begin with symptoms that...
by
SuperAdmin
When Health Anxiety Becomes Harmful To You
It’s perfectly normal to worry about your health from time to time, especially in today’s world, where there’s constant exposure to diseases, viruses, and medical scares. However, your worry can turn into a continuous, overwhelming fear telling you that something is seriously wrong with you,...
by
SuperAdmin
Dry Skin, Chapped Lips And Nosebleeds: Dealing With Common Winter Ailments
Winter brings more than just a temperature change; it often brings a wave of health complaints that can leave you feeling uncomfortable and run down. Dry air, cold winds, and reduced humidity take a toll on the body, leading to issues such as cracked lips,...
by
SuperAdmin
Common Childhood Illnesses In Crèches And Schools – And How To Spot Them Early
“Crèches and preschools are common hotspots for infections, thanks to close contact, shared surfaces, and developing immune systems,” says Murray Hewlett, CEO of Affinity Health. “Recognising early symptoms and acting quickly can reduce the severity of illness and help stop the spread before it affects...
by
SuperAdmin
Bleeding Gums? Don’t Ignore These Warning Signs
“Healthy gums shouldn’t bleed,” says Murray Hewlett, CEO of Affinity Health. “Even a small amount of bleeding during brushing could be your body’s way of alerting you to inflammation, infection, or underlying health conditions. The sooner you act, the better your chance of preventing serious...
by
SuperAdmin
10 Early Warning Signs Men Should Never Ignore
“By that point, the condition may advance or require more aggressive treatment. If we get men to act early, even if they think it’s ‘nothing’, we could save countless lives.” Here are 10 warning signs that no man should ignore: ...
by
SuperAdmin
Winter Asthma Triggers: How To Breathe Easier In The Cold Months
For people living with asthma, winter brings more than just chilly mornings; it often brings tight chests, wheezing, and a higher risk of asthma attacks. Cold air, dry indoor environments, and increased exposure to dust, smoke, and other indoor triggers can all contribute to flare-ups...
by
SuperAdmin
Who Can Donate Blood? Common Myths vs Facts
The South African National Blood Service (SANBS) reports that fewer than 1% of South Africans are active blood donors, even though every unit of donated blood can potentially save up to three lives. Blood is needed not just for emergencies and surgeries but for patients...
by
SuperAdmin
When To Worry About A Fever: A Parent’s Guide To Childhood Temperatures
Few things make a parent’s heart race, like feeling their child’s forehead and realising they have a fever. Is it teething? A viral infection? Something more serious? Should you rush to the emergency room or wait it out with some fluids and rest? For many...
by
SuperAdmin