Concussions – Everything you need to know
Nobody likes to get hit on the head. It hurts. People instinctively cover their heads when they are in a threatening situation - but there are times when direct impact happens out of the blue. A concussion is the result of severe head trauma and this...
January is the time to sign up to Affinity Health
As the world is experiencing a global pandemic, the topic of health care for 2021 is more relevant than ever. Affinity Health continues to provide affordable healthcare available to all South Africans with healthcare plans designed to suit your health and financial needs. The uncertainty of...
Head lice beware on National Bug Busting Day with Affinity Health
Head lice. These two words alone are enough to send cold chills down the spine of any parent. The good news is that head lice are treatable. 31 January is National Bug Busting Day – a day dedicated to zapping head lice with no mercy and...
Teen Vaping: Tips For Parents By Affinity Health
The signs are clear: The use of electronic cigarettes among youths has reached an epidemic proportion. Affinity Health provides tips for parents on how to prevent their teens from becoming part of a new vaping generation. Vaping rates among young people are skyrocketing, with E-cigarettes being...
Affinity Health Talks About Returning To Exercise After Recovering from COVID-19
It takes some time for your body to recover from illness, particularly something as dangerous as COVID-19. Affinity Health says it's best to gradually reintroduce physical activity to your routine after you've recovered from the coronavirus, and speak to your doctor or health care specialist should...
Apple Cider Vinegar and it’s health benefits
Apple cider vinegar is a popular item on nearly every ‘burn fat fast’ or ‘how to stop hair loss’ list on the internet - and for a good reason. As an age-old home remedy, the vinegar has been used as a preservative and a disinfectant, besides...
Health goals for 2021
If you take baby steps with your health goals and build up a sturdy foundation, it is likely that you will stay motivated and achieve your goals in good time. When it comes to health goals, slow and steady will win the race. Making drastic...
Tips to stay healthy over Christmas
Christmas comes loaded with the siren call of many wants. This year may be different though, as COVID-19 is still very much around making everyone slow down, all fully aware of the need to practise social distancing and sanitising. Staying healthy during COVID-19 should be a...
Vegetarian or Vegan: Watch Your Bone Health, Says Affinity Health
A plant-based diet improves your health, saves the lives of thousands of animals, and helps heal the planet. A bonus - there's no such thing as Mad Carrot disease! But before you gobble down your veggies, Affinity Health - providers of premier, quality, affordable medical...
Affinity Enterprises gives tips on how to keep kids safe this holiday
The holidays are a fun time with gifts, food, decorations, and family trips. However, little ones caught up in the excitement may be prone to accidents that can be prevented. Affinity Enterprises has these safety tips on how you can help the littlest members of...
