How Hidden Sugar Is Sneaking Into Your Diet
You might think you don’t consume foods and beverages with high sugar content. You likely make conscious decisions to skip dessert, opt for wholewheat bread and low-fat dairy, while you prefer swapping out fizzy drinks for fruit juices. However, you may not be aware of...
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Why Joint Pain Worsens In Winter: Causes And Relief
Affinity Health, a leading provider of high-quality health cover, explains why joint pain often worsens in colder months and shares practical tips to help you find relief and stay active during winter. As temperatures start to drop, many people begin to notice increased joint pain...
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Vaping Vs Cigarettes: The Hidden Dangers You Need To Know
Affinity Health, a leading provider of high-quality health cover, warns about the growing dangers of vaping among our youth and how it compares to smoking....
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Prostate Health: Key Facts For Men Over 40
Affinity Health, a leading provider of high-quality health cover, shares vital information every man over 40 should know about protecting and maintaining prostate health. When it comes to men’s health, the prostate gland often doesn’t get the attention it deserves. However, for men over 40, understanding...
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MS In Kids: Early Signs Parents Should Watch For
Affinity Health, a leading provider of high-quality health cover, shares important insights on the early signs of MS in children and what parents should look for. Multiple sclerosis is widely known as a condition affecting adults, but it can also occur in children and teens—a condition...
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Managing Diabetes In Winter
Affinity Health, a leading provider of high-quality health cover, offers helpful insights and practical tips for managing diabetes this winter. As temperatures drop, many people living with diabetes may find their usual routines disrupted. Cold weather, seasonal illnesses, comfort food cravings, and changes in physical activity...
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Flu Vs Cold: How To Spot The Difference
Affinity Health, a leading provider of high-quality health cover, explains the key differences between the flu and the common cold and how to tell them apart. Flu season typically begins in late April and peaks in June and July. While colds can occur year-round, the flu...
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Blood Cancer: Early Symptoms And Warning Signs
Affinity Health, a leading provider of high-quality health cover, offers essential information on recognising the signs of blood cancer. Blood cancer may not always show up with apparent symptoms, but early detection can be life-saving. ...
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What Is Coeliac Disease?
Affinity Health, a leading provider of high-quality health cover, marks Coeliac Awareness Month (1–31 May) by exploring what coeliac disease is, its symptoms, and how it can be managed effectively. Coeliac Disease is more than just a “gluten sensitivity”—it’s a serious, lifelong autoimmune condition that affects...
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Self-Harm Signs: More Than Just Cutting
Affinity Health, a leading provider of high-quality health cover, highlights the importance of understanding self-harm during Mental Health Awareness Week (12–18 May). ...
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