Spring Cleaning For Your Health
Affinity Health, a leading provider of high-quality health coverage, explores how spring cleaning for your health can lead to a rejuvenated sense of well-being and increased vitality. “During Spring, many of us are urged to clean and refresh our homes. But this season isn’t just for...
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Mindful Mornings: Practices To Set A Positive Tone For Your Day
Affinity Health, a leading provider of high-quality health coverage, explores various mindful morning practices to help you start your day on the right foot. “Many of us start the day in a frantic scramble to get kids to school and prepare for work, leaving us stressed...
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Hormones And Belly Fat: What You Need To Know
Affinity Health, a leading provider of high-quality health coverage, explores the link between hormones and belly fat. “Harvard Health says belly fat is more than a cosmetic concern. It’s a serious health risk,” says Murray Hewlett, CEO of Affinity Health. “Various factors contribute to...
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From Stress Relief To Better Sleep: The Health Benefits Of Bathing
Affinity Health, a leading provider of high-quality health cover, delves into the scientifically backed health benefits of bathing. While many of us opt for quick showers to save time, taking a bath can offer many health benefits beyond just getting clean. ...
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Early Signs Of Alzheimer’s: What To Look For
“Alzheimer’s disease is a progressive condition, meaning it gradually gets worse over time. According to the Alzheimer’s Association, it starts with mild memory issues and can develop into serious challenges that affect daily activities, impacting the lives of those living with the disease as well...
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5 Tips For Choosing The Right Toothbrush And Toothpaste
Affinity Health, a leading provider of high-quality health coverage, explores five essential tips to help you choose the right toothbrush and toothpaste for your specific needs, ensuring you’re giving your smile the best care possible....
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5 Signs Your Toddler Might Have ADHD
As parents, we’re always concerned about our children’s well-being. We celebrate their milestones, worry about their challenges, and strive to understand their unique personalities. But sometimes, we notice behaviours that seem different from other children their age. ...
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What Are The Benefits Of Herbal Medicine
For instance, aspirin is known for treating inflammation and mild to moderate pain. However, bleeding of the lining of your stomach is a severe complication associated with its use. Instead, you can opt for the meadowsweet plant, which contains salicylic acid, the active ingredient in...
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6 Home Remedies Backed By Science
Most people have relied on home remedies to support and manage certain health conditions. Common household ingredients can sometimes prevent and ease symptoms without requiring any medication. Read on to learn more about home remedies that are science-backed...
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What To Expect While You Are Breastfeeding
Deciding whether to breastfeed is a personal matter that might be affected by several factors. Even though it’s highly recommended, it could be a challenging choice. Read on to discover what to expect while you are breastfeeding. ...
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