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Debunking Common Myths About Organ Donation

Affinity Health, a leading provider of high-quality health coverage, debunks common myths about organ donation. Every year, thousands of lives are saved and transformed through the generous act of organ donation. Yet, despite its life-saving potential, many myths and misconceptions surround organ donation, preventing people from...

Breastfeeding And Returning To Work: What You Need To Know

Affinity Health, a leading provider of high-quality health coverage, provides tips on balancing breastfeeding with work commitments. Every year, from 1 - 7 August, the world celebrates World Breastfeeding Week, highlighting the importance of breastfeeding for infants and mothers. ...

How Does Cold Weather Affect Your Liver

Have you noticed how winter temperatures have a direct impact on your health? While the common cold and flu are the leading cause of illness, internal organs such as your liver can be significantly affected by cold weather. Read on to discover how cold weather...

Breaking The Stigma: Let’s Talk About Mental Health

“According to the South African Depression and Anxiety Group, one in three South Africans suffers from a mental health disorder,” says Murray Hewlett, CEO of Affinity Health. “Unfortunately, stigma, lack of treatment resources, and insufficient support often exacerbate these issues. However, this suffering is preventable.” ...

Your Winter Wellness Guide To Prevent Illnesses

It’s not you; winter can make you feel sluggish and sicker. While the cold usually comes with the cold and flu symptoms, it can also increase your risk of feeling more depressed. Read on to explore your winter wellness guide to help prevent several illnesses....

5 Ways To Overcome Bullying Trauma For Teens

“Studies show that bullying is rampant in South African schools. According to research, about 36.3% of students report being involved in bullying, with 19.3% being victims, 8.2% being perpetrators, and 8.7% being both victims and perpetrators (often called bully-victims),” says Murray Hewlett, CEO of Affinity...

5 Ways To Clear A Stuffy Nose This Winter

“According to Johns Hopkins Medicine, winter is a season often associated with a higher incidence of respiratory illnesses that can cause nasal congestion,” says Murray Hewlett, CEO of Affinity Health. “A stuffy nose can make breathing difficult, disturb sleep, and leave you miserable.” ...

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