Insomnia In Children: Causes And Solutions
"While insomnia is commonly associated with adults, it can also affect children," says Murray Hewlett, CEO of Affinity Health. "Sleep Foundation reports about 20% to 30% of children suffer from insomnia, making it one of the most common sleep disorders among young people." ...
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How To Improve Your Health At Work
Staying healthy at work can help you reduce the number of sick days you take. Maintaining your health enhances productivity, leading to better morale and well-being. Read on to discover how to improve your health at work. ...
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The Truth About Taking Multivitamins Daily
Most people take multivitamins or other natural supplements daily. Different minerals and vitamins play a significant role in maintaining critical processes, from improving your heart and brain function to eye health. Read on to discover the truth about taking multivitamins daily. ...
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Ways To Boost Your Body’s Natural Defences
Your body is continuously exposed to infection-causing bacteria even when you don’t notice it. Ensuring your immune system works well is essential to fight against harmful invaders that may make you ill. Read on to discover 7 ways to boost your body’s natural defences. ...
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What Is Hepatitis And How Can You Prevent It
According to research, inflammation is a necessary bodily process that ensures adequate healing from common illnesses and injuries. However, there are instances when it can be excessive and harmful to your cell's regenerative capabilities. For example, certain viral infections, such as hepatitis, can lead to...
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Effects Of Binge Drinking On Digestive Health
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) describes binge drinking as consuming enough alcohol to raise blood alcohol concentration (BAC) to 0.08% or more," says Murray Hewlett, CEO of Affinity Health....
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Debunking Common Myths About Organ Donation
Affinity Health, a leading provider of high-quality health coverage, debunks common myths about organ donation. Every year, thousands of lives are saved and transformed through the generous act of organ donation. Yet, despite its life-saving potential, many myths and misconceptions surround organ donation, preventing people from...
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Breastfeeding And Returning To Work: What You Need To Know
Affinity Health, a leading provider of high-quality health coverage, provides tips on balancing breastfeeding with work commitments. Every year, from 1 - 7 August, the world celebrates World Breastfeeding Week, highlighting the importance of breastfeeding for infants and mothers. ...
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How Does Cold Weather Affect Your Liver
Have you noticed how winter temperatures have a direct impact on your health? While the common cold and flu are the leading cause of illness, internal organs such as your liver can be significantly affected by cold weather. Read on to discover how cold weather...
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Is Stress Killing Your Appetite? 3 Things To Do
Affinity Health, a leading provider of high-quality health coverage, explores three practical steps to improve appetite during stressful times....
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