Breaking The Stigma: Let’s Talk About Mental Health
“According to the South African Depression and Anxiety Group, one in three South Africans suffers from a mental health disorder,” says Murray Hewlett, CEO of Affinity Health. “Unfortunately, stigma, lack of treatment resources, and insufficient support often exacerbate these issues. However, this suffering is preventable.” ...
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Anxiety Or Panic Attack? Understanding The Differences
“While the terms anxiety and panic attack are often used interchangeably, they are different experiences with unique triggers, symptoms, and treatments,” says Murray Hewlett, CEO of Affinity Health. ...
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Your Winter Wellness Guide To Prevent Illnesses
It’s not you; winter can make you feel sluggish and sicker. While the cold usually comes with the cold and flu symptoms, it can also increase your risk of feeling more depressed. Read on to explore your winter wellness guide to help prevent several illnesses....
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5 Ways To Treat Acne After Stopping Birth Control
“According to the National Institutes of Health, inflammatory and non-inflammatory acne can improve in women who use contraceptive pills as birth control,” says Murray Hewlett, CEO of Affinity Health. ...
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5 Ways To Overcome Bullying Trauma For Teens
“Studies show that bullying is rampant in South African schools. According to research, about 36.3% of students report being involved in bullying, with 19.3% being victims, 8.2% being perpetrators, and 8.7% being both victims and perpetrators (often called bully-victims),” says Murray Hewlett, CEO of Affinity...
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5 Ways To Clear A Stuffy Nose This Winter
“According to Johns Hopkins Medicine, winter is a season often associated with a higher incidence of respiratory illnesses that can cause nasal congestion,” says Murray Hewlett, CEO of Affinity Health. “A stuffy nose can make breathing difficult, disturb sleep, and leave you miserable.” ...
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What Is The Alkaline Diet?
“The alkaline diet emerged in the early 20th century with roots in the work of chemists and biologists who explored the effects of food on body pH levels,” says Murray Hewlett, CEO of Affinity Health....
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What Is Hepatitis? Understanding The Liver’s Silent Threat
“Every year, 28 July celebrates World Hepatitis Day, a global effort to raise awareness of hepatitis,” says Murray Hewlett, CEO of Affinity Health. ...
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Understanding The Link Between Social Anxiety And Psoriasis
“According to the National Psoriasis Foundation, it is estimated that about 2-3% of the global population has psoriasis. This translates to approximately 125 million people affected by this condition,” says Murray Hewlett, CEO of Affinity Health. ...
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The Impact Of Obesity On Chronic Diseases: Prevention And Management
“The World Health Organization reports obesity has become a major public health concern globally,” says Murray Hewlett, CEO of Affinity Health....
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