How To Use Your Health Plan Benefits Wisely: A Beginner’s Guide
Taking out a health insurance plan can help protect your health and finances. However, knowing how to use it wisely can make a difference in maximising your benefits and taking advantage of what your insurer offers. Read on to discover how to use your health...
How To Save On Healthcare Costs With The Right Health Insurance Plan
Managing the cost of living while maintaining healthcare expenses should be part of your financial planning. Choosing the right health plan like Affinity Health is one of the most effective ways to save while prioritising your health needs. Read on to learn how to save...
The Good And The Bad Of Comfort Food: What To Know Before You Indulge
Affinity Health, a leading provider of high-quality health coverage, explores the benefits and drawbacks of comfort food. It’s the start of a new year, and many of us are setting health goals and aiming to live better. But with the lingering holiday mood, the temptation of...
The First Year Of Vaccines: What Every Parent Should Know
Affinity Health, a leading provider of high-quality health coverage, explores what every parent needs to know about their baby’s first-year vaccines. Your baby is finally here, and the first year is full of memorable milestones. Vaccinations are a key part of keeping your little one safe...
Nutrition Tips For Seniors Without Teeth: Eating Well With Dentures
“With the right approach, seniors with dentures can still enjoy delicious, nutritious meals that support their well-being.” Here are some tips to help seniors eat well, feel great, and keep their bodies strong. ...
Managing Chronic Pain: Tips For Seniors To Improve Daily Life
Affinity Health, a leading provider of high-quality health coverage, is taking a closer look at chronic pain, a common challenge for seniors that can impact daily life and overall well-being. As we age, pain from arthritis, back problems, and nerve damage becomes more common. While managing...
6 Common Health Myths You Should Stop Believing
Living in an era of endless access to information exposes most people to health advice that hasn’t been verified. While some health myths have been around for generations and others spread quickly through social media nowadays, the problem comes with believing myths, which can sometimes...
6 Realistic Health Goals to Kickstart Your New Year
As you prepare for the new year, you might feel pressured to focus your new year’s resolutions on your health. However, making massive health and wellness changes seems exciting for a few weeks, and then life starts getting busy, and you might forget about them...
Top Food Safety Tips for Festive Feasts
Cooking delicious food is just one of the ways most people celebrate spending time with loved ones. However, food poisoning is something to be mindful of when preparing delicious feasts that everyone can enjoy. Read on to discover top food safety tips for your festive...
What Is Alpha-Gal Syndrome? Understanding The Red Meat Allergy
Affinity Health, a leading provider of high-quality health coverage, provides insights into Alpha-Gal Syndrome and its impact on those who enjoy red meat. Alpha-Gal Syndrome (AGS) is an unusual allergy that’s increasingly affecting people. It causes reactions to red meat, such as beef, pork, and lamb....