10 High-Fibre Foods That Support Weight Loss
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the importance of fibre-rich foods in supporting healthy weight management. ...
Salmonella Myths Busted: What Really Causes It (And What Doesn’t)
Affinity Health, a leading provider of high-quality health cover, explores the common myths and facts about Salmonella to help you better understand what really causes it—and what doesn’t....
Top Five Nuts For Optimal Cognitive Function
As research continues to uncover the intricate relationship between nutrition and brain health, Affinity Health, a leading provider of high-quality health cover, explores five nuts that stand out for their remarkable compounds that support cognitive function....
5 Foods To Ensure You Maintain A Healthy Immune System
A healthy immune system is your body’s way of protecting itself from infections and compromising diseases. It would help if you did all you could to ensure that your immunity is optimal to fight everything that can affect your health. Since various factors influence your...