The Silent Signs Of Diabetes You Should Never Ignore
In South Africa, more than 4.5 million people are living with diabetes, and many don’t even know it. Often called the “silent killer”, diabetes can go undetected for months, even years, while quietly damaging organs, blood vessels, and nerves. By the time many people are...
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Managing Diabetes In Winter
Affinity Health, a leading provider of high-quality health cover, offers helpful insights and practical tips for managing diabetes this winter. As temperatures drop, many people living with diabetes may find their usual routines disrupted. Cold weather, seasonal illnesses, comfort food cravings, and changes in physical activity...
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Top Five Nuts For Optimal Cognitive Function
As research continues to uncover the intricate relationship between nutrition and brain health, Affinity Health, a leading provider of high-quality health cover, explores five nuts that stand out for their remarkable compounds that support cognitive function....
Can Depression Make You Gain Weight?
Affinity Health, a leading provider of high-quality health cover, explores the significant correlation between depression and weight gain. ...
Why Everyone Can Benefit From Therapy
Mental health disorders affect more than 970 million people worldwide. Yet, a stigma is still attached to therapy for those suffering from various mental health conditions. Facing a significant crisis requires additional help....
Winter Illness Guide
Affinity Health, a leading provider of high-quality healthcare, explores winter illnesses, providing insights into their nature, deciphering their signs and symptoms, and offering guidance on treatment....
How To Create New Healthy Habits
Picking up new healthy habits can be a challenge if you’re not used to it. However, if you want to make necessary health improvements, it’s essential to try. You should understand the type of healthy habits that you want to suit your lifestyle. ...
What You Need To Know About Laryngitis
Affinity Health, a leading provider of high-quality healthcare, uncovers five things you may have yet to learn about laryngitis, shedding light on its causes, symptoms, and potential treatment options. ...
Recognising The Signs Of Depression In Men
In light of National Men's Health Week, taking place from 12 – 18 June, Affinity Health, a leading provider of high-quality healthcare, aims to raise awareness about the unique health challenges faced by men. ...
Navigating The Era Of Internet Health Care
Affinity Health, a leading provider of high-quality healthcare, delves into the pros and cons of Internet healthcare, explores the signs and symptoms of Internet abuse and its impact on overall health, provides available treatments, and highlights the need for balanced Internet use....