How To Stay Safe From TB At Work And Help Your Colleagues
Affinity Health, a leading provider of high-quality health cover, emphasises the importance of TB awareness during TB Awareness Month. “According to the World Health Organization (WHO), South Africa remains one of the countries most affected by tuberculosis (TB), with an estimated 280,000 new cases and...
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How Age Increases Your Risk For AMD: What You Should Know
Affinity Health, a leading provider of high-quality health cover, highlights the critical link between age and the risk of developing Age-Related Macular Degeneration (AMD). AMD is a common cause of vision loss, especially in adults aged 50 and older. This eye condition affects the macula, the...
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8 Signs You Need A Mental Health Day
You’re not alone if you are wondering if you should take a mental health day. Research suggests that burnout and stress are at an all-time high. Many people are subjected to high-pressure work and life environments that trigger various mental health conditions. ...
Top Five Nuts For Optimal Cognitive Function
As research continues to uncover the intricate relationship between nutrition and brain health, Affinity Health, a leading provider of high-quality health cover, explores five nuts that stand out for their remarkable compounds that support cognitive function....
Understanding Post-Traumatic Stress Disorder (PTSD)
Affinity Health, a leading provider of high-quality health cover, highlights the importance of understanding Post-Traumatic Stress Disorder (PTSD) and offers effective interventions for those grappling with this complex and often debilitating mental health condition. ...
Can Depression Make You Gain Weight?
Affinity Health, a leading provider of high-quality health cover, explores the significant correlation between depression and weight gain. ...
8 Myths And Facts To Know About Migraines
Affinity Health, a leading provider of high-quality health cover, highlights the many myths around migraines to promote better understanding and support for those affected....
Why Everyone Can Benefit From Therapy
Mental health disorders affect more than 970 million people worldwide. Yet, a stigma is still attached to therapy for those suffering from various mental health conditions. Facing a significant crisis requires additional help....
Winter Illness Guide
Affinity Health, a leading provider of high-quality healthcare, explores winter illnesses, providing insights into their nature, deciphering their signs and symptoms, and offering guidance on treatment....
How To Create New Healthy Habits
Picking up new healthy habits can be a challenge if you’re not used to it. However, if you want to make necessary health improvements, it’s essential to try. You should understand the type of healthy habits that you want to suit your lifestyle. ...