Nutrition And Lifestyle Changes To Help Prevent Haemorrhoids
According to research, haemorrhoids are extremely common, and several factors such as constipation, age, diet, and pelvic pressure during pregnancy can put pressure on your stomach, leading to the straining of your rectal blood vessels. In worst cases, they can cause bleeding, discomfort, and pain...
13 Foods You Didn’t Know Are Dangerous
Food is essential to everyday life, ensuring you receive the nutrients required to improve your health. However, there are instances when what you consume, such as a tuna sandwich, can have potentially life-threatening effects that require immediate medical attention to prevent risks. Read on to...
Smoking And The Effects Of Tobacco Use On Your Body
The effects of smoking can be preventable by making healthier choices and quitting. The chemicals found in tobacco smoke are toxic and increase the risk of various chronic conditions such as diabetes, cancer, and cardiovascular disease. ...
Social Isolation And Chronic Illness: A Look At Social Isolation, Loneliness And Heart Failure
Most people don’t want to be alone, yet circumstances can force them to withdraw from social interactions. As a natural consequence of various factors, it can be easier for some to live a life that lacks special social bonds. Read on to find out how...
When Technology Meets Healthcare: The Benefits Of Telehealth
You no longer need to drive to see your doctor when you feel unwell. You can schedule an appointment from home, saving you time and money with every consultation. Read on to discover more about when technology meets healthcare and the benefits of telehealth....
Lifestyle Habits To Improve Your Immune System
A healthy immune system is how your body remains healthy and fights off infections that can lead to severe illness. However, if you don’t know how to take care of your body, you can increase the risk of weakened immunity and be vulnerable to severe...
Ways To Solve Health Issues With Appropriate Nutrition
Proper nutrition matters, and it helps reduce the risk of chronic diseases such as diabetes, cancer, and heart disease. However, various factors like underlying health conditions can affect receiving proper nutrition. Read on for ways to solve health issues with appropriate nutrition. ...
8 Signs You Need A Mental Health Day
You’re not alone if you are wondering if you should take a mental health day. Research suggests that burnout and stress are at an all-time high. Many people are subjected to high-pressure work and life environments that trigger various mental health conditions. ...
Understanding Post-Traumatic Stress Disorder (PTSD)
Affinity Health, a leading provider of high-quality health cover, highlights the importance of understanding Post-Traumatic Stress Disorder (PTSD) and offers effective interventions for those grappling with this complex and often debilitating mental health condition. ...
Can Depression Make You Gain Weight?
Affinity Health, a leading provider of high-quality health cover, explores the significant correlation between depression and weight gain. ...