Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

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Managing A Chronic Condition On A Budget

Living with a chronic condition, such as diabetes, is a health challenge that can also impact your finances. Managing a long-term illness includes daily demands like doctor visits, repeat prescriptions, blood tests and specialist referrals which can add up to overwhelming costs over time. Read...

Bleeding Gums? Don’t Ignore These Warning Signs

“Healthy gums shouldn’t bleed,” says Murray Hewlett, CEO of Affinity Health. “Even a small amount of bleeding during brushing could be your body’s way of alerting you to inflammation, infection, or underlying health conditions. The sooner you act, the better your chance of preventing serious...

Nutrition And Lifestyle Changes To Help Prevent Haemorrhoids

According to research, haemorrhoids are extremely common, and several factors such as constipation, age, diet, and pelvic pressure during pregnancy can put pressure on your stomach, leading to the straining of your rectal blood vessels. In worst cases, they can cause bleeding, discomfort, and pain...

13 Foods You Didn’t Know Are Dangerous

Food is essential to everyday life, ensuring you receive the nutrients required to improve your health. However, there are instances when what you consume, such as a tuna sandwich, can have potentially life-threatening effects that require immediate medical attention to prevent risks. Read on to...

Lifestyle Habits To Improve Your Immune System

A healthy immune system is how your body remains healthy and fights off infections that can lead to severe illness. However, if you don’t know how to take care of your body, you can increase the risk of weakened immunity and be vulnerable to severe...

Ways To Solve Health Issues With Appropriate Nutrition

Proper nutrition matters, and it helps reduce the risk of chronic diseases such as diabetes, cancer, and heart disease. However, various factors like underlying health conditions can affect receiving proper nutrition. Read on for ways to solve health issues with appropriate nutrition. ...

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