Festive Fun And How Late Nights Weaken Your Immunity
During the festive season, you might notice that late nights start becoming unavoidable. The rush to year-end deadlines or making social commitments can find you staying up way past your intended bedtime. Read on to learn more about how late nights can weaken your immune...
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HIV In Babies: Preventing Mother-To-Child Transmission
“Every child deserves the best possible start in life. Preventing mother-to-child transmission of HIV is one of the greatest public health achievements of our time. With proper care, we can move closer to an HIV-free generation,” says Murray Hewlett, CEO of Affinity Health....
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Sun Safety: The Real Risks Of Tanning
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the dangers of tanning and the importance of sun safety during SunSmart Skin Cancer Awareness Month (1 December to 31 January)....
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Affordable Private Health Cover
Healthcare cover is one of the most important decisions you can make, but for many, the cost of cover has become overwhelming. Families, students, and individuals are often left wondering how they can access quality private healthcare without paying thousands of rands each month....
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Managing A Chronic Condition On A Budget
Living with a chronic condition, such as diabetes, is a health challenge that can also impact your finances. Managing a long-term illness includes daily demands like doctor visits, repeat prescriptions, blood tests and specialist referrals which can add up to overwhelming costs over time. Read...
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SuperAdmin
Bleeding Gums? Don’t Ignore These Warning Signs
“Healthy gums shouldn’t bleed,” says Murray Hewlett, CEO of Affinity Health. “Even a small amount of bleeding during brushing could be your body’s way of alerting you to inflammation, infection, or underlying health conditions. The sooner you act, the better your chance of preventing serious...
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SuperAdmin
Pacemaker Management: Daily Life, Exercise And What To Avoid
Affinity Health, a leading provider of high-quality health cover, will focus on pacemaker management during World Heart Rhythm Week (2–8 June) and offer guidance on daily life, exercise, and what to avoid....
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SuperAdmin
Nutrition And Lifestyle Changes To Help Prevent Haemorrhoids
According to research, haemorrhoids are extremely common, and several factors such as constipation, age, diet, and pelvic pressure during pregnancy can put pressure on your stomach, leading to the straining of your rectal blood vessels. In worst cases, they can cause bleeding, discomfort, and pain...
13 Foods You Didn’t Know Are Dangerous
Food is essential to everyday life, ensuring you receive the nutrients required to improve your health. However, there are instances when what you consume, such as a tuna sandwich, can have potentially life-threatening effects that require immediate medical attention to prevent risks. Read on to...
Smoking And The Effects Of Tobacco Use On Your Body
The effects of smoking can be preventable by making healthier choices and quitting. The chemicals found in tobacco smoke are toxic and increase the risk of various chronic conditions such as diabetes, cancer, and cardiovascular disease. ...