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Who Can Donate Blood? Common Myths vs Facts

The South African National Blood Service (SANBS) reports that fewer than 1% of South Africans are active blood donors, even though every unit of donated blood can potentially save up to three lives. Blood is needed not just for emergencies and surgeries but for patients...

What Are Varicose Veins? Causes, Symptoms, And When To Worry

These are known as varicose veins and commonly affect women, older adults, and people who spend long hours standing or sitting. While many view varicose veins as a purely cosmetic concern, they can also indicate underlying circulatory issues and, if left untreated, may lead to...

What Is Coeliac Disease?

Affinity Health, a leading provider of high-quality health cover, marks Coeliac Awareness Month (1–31 May) by exploring what coeliac disease is, its symptoms, and how it can be managed effectively. Coeliac Disease is more than just a “gluten sensitivity”—it’s a serious, lifelong autoimmune condition that affects...

What Your Skin Is Telling You About Your Health

While your skin is a protective layer, it’s also a living and breathing map of what might be happening inside your body. If you pay close attention to the changes to your skin, you might notice important warning signs like nutritional deficiencies, hormonal imbalances and...

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