Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

To find out more, give us a call today!

One of our qualified and friendly agents will be happy to assist you.

Call Center:

0861 11 00 33

Fax:

086 607 9419


General Enquiries:

info@affinityhealth.co.za
The Official National Department of Health COVID-19 Support Service: 060 012 3456 (WhatsApp)

Find a Doctor

or Dentist

Hospitals

Where can you go?

Pre-Authorisation / 24hr Emergency

0861 11 00 33

CALL BACK
Small changes that lead to weight loss

Small Changes That Lead To Weight Loss

Losing weight can be a daunting experience, but there are small changes that lead to weight loss. At the start of the weight loss journey, you automatically think of long workouts and cutting out food that you love. Exercise and diet will play a significant...

how to safely disinfect your devices

How To Safely Disinfect Your Devices

How to safely disinfect your devices   You should know how to safely disinfect your devices. Your phone spends a lot of time in your hands, near your face and just in constant contact with germs. The pandemic put a stop to the physical connection with your...

morning Health Blog Banner - 20 April

Healthy morning routines

A new and healthier approach to your morning may combat stressful days. It is essential to set a positive tone for your day, starting with what you eat, how you think and physical movement. ...

Good posture is a health benefit, and there are many reasons why. Your posture aids the positioning of your body, whether standing, sitting or laying down. 

Good posture: Why is it important?

Good posture is a health benefit, and there are many reasons why. Your posture aids the positioning of your body, whether standing, sitting or laying down.  Healthline says that good posture is also known as a neutral spine, meaning that when you have good posture, the muscles...

caffeine

How does caffeine affect your sleep quality?

Rich in B-vitamins, manganese, potassium, antioxidants and many more nutrients, coffee (in this case, with caffeine) without sugar is a healthy beverage that may lower the risk of several lifestyle diseases such as type 2 diabetes, cancer and Alzheimer's.  ...

cough Health Blog Banner 9 March

Persistent cough? Here’s how to manage it

A persistent cough is mainly uncomfortable, but it serves a purpose – to bring up mucous or foreign material that irritates your lungs. Coughing can be an inflammation or illness response. Healthline says most coughs are short-lived because they come from catching a cold or flu. The...

sanitise Health Blog - 23 Feb

Cleaning hacks to sanitise your home

Sanitise. One of the buzzwords of the pandemic. Homes need more than just fresh-fragranced detergent to remove dirt and germs from surfaces in this era of COVID-19. Since the pandemic, everyone disinfects with a vengeance to kill pathogens like the SARS-CoV-2 virus and all its...