Dry Skin, Chapped Lips And Nosebleeds: Dealing With Common Winter Ailments
Winter brings more than just a temperature change; it often brings a wave of health complaints that can leave you feeling uncomfortable and run down. Dry air, cold winds, and reduced humidity take a toll on the body, leading to issues such as cracked lips,...
Who Can Donate Blood? Common Myths vs Facts
The South African National Blood Service (SANBS) reports that fewer than 1% of South Africans are active blood donors, even though every unit of donated blood can potentially save up to three lives. Blood is needed not just for emergencies and surgeries but for patients...
What Are Varicose Veins? Causes, Symptoms, And When To Worry
These are known as varicose veins and commonly affect women, older adults, and people who spend long hours standing or sitting. While many view varicose veins as a purely cosmetic concern, they can also indicate underlying circulatory issues and, if left untreated, may lead to...
What Is Coeliac Disease?
Affinity Health, a leading provider of high-quality health cover, marks Coeliac Awareness Month (1–31 May) by exploring what coeliac disease is, its symptoms, and how it can be managed effectively. Coeliac Disease is more than just a “gluten sensitivity”—it’s a serious, lifelong autoimmune condition that affects...
Ovarian Cancer Myths Vs Facts: What You Need To Know
Affinity Health, a leading provider of high-quality health cover, explores the facts about ovarian cancer, highlighting essential information and symptoms to watch for, and separating myths from the truth....
What Your Skin Is Telling You About Your Health
While your skin is a protective layer, it’s also a living and breathing map of what might be happening inside your body. If you pay close attention to the changes to your skin, you might notice important warning signs like nutritional deficiencies, hormonal imbalances and...
Is It Just A Sore Throat Or Tonsillitis? How To Tell The Difference
Waking up with a sore throat is something most people experience at some point. You might feel slight pain, irritation when swallowing or a scratchiness that won’t go away. Even though these symptoms are mainly minor and will most likely clear up on their own,...
Obesity And Weight Management: Try These Simple Changes
Affinity Health, a leading provider of high-quality health cover, marks World Obesity Day on March 4. World Obesity Day highlights the rising global challenge of obesity and the importance of prevention and treatment. ...
The Importance Of Preventative Care And Why Early Detection Saves Lives
Making better health choices can be a significant factor in minimising risks that might lead to life-threatening diseases. Nowadays, the foods and beverages you consume, as well as environmental contributions, can lower your quality of life. Read on to learn more about the importance of...
Affordable Healthcare And How To Make The Most Of Your Medical Cover
Access to quality private medical cover can be restricted by its potentially high costs. However, having affordable health insurance that sees you through unexpected medical procedures and your day-to-day health needs can go a long way. Read on to discover why affordable private healthcare can...