8 Signs You Need A Mental Health Day
You’re not alone if you are wondering if you should take a mental health day. Research suggests that burnout and stress are at an all-time high. Many people are subjected to high-pressure work and life environments that trigger various mental health conditions. ...
Understanding Post-Traumatic Stress Disorder (PTSD)
Affinity Health, a leading provider of high-quality health cover, highlights the importance of understanding Post-Traumatic Stress Disorder (PTSD) and offers effective interventions for those grappling with this complex and often debilitating mental health condition. ...
Can Depression Make You Gain Weight?
Affinity Health, a leading provider of high-quality health cover, explores the significant correlation between depression and weight gain. ...
8 Myths And Facts To Know About Migraines
Affinity Health, a leading provider of high-quality health cover, highlights the many myths around migraines to promote better understanding and support for those affected....
Why Everyone Can Benefit From Therapy
Mental health disorders affect more than 970 million people worldwide. Yet, a stigma is still attached to therapy for those suffering from various mental health conditions. Facing a significant crisis requires additional help....
Winter Illness Guide
Affinity Health, a leading provider of high-quality healthcare, explores winter illnesses, providing insights into their nature, deciphering their signs and symptoms, and offering guidance on treatment....
How To Create New Healthy Habits
Picking up new healthy habits can be a challenge if you’re not used to it. However, if you want to make necessary health improvements, it’s essential to try. You should understand the type of healthy habits that you want to suit your lifestyle. ...
What You Need To Know About Laryngitis
Affinity Health, a leading provider of high-quality healthcare, uncovers five things you may have yet to learn about laryngitis, shedding light on its causes, symptoms, and potential treatment options. ...
The Benefits Of Outdoor Play For Children
In the evolving technology world, your children still need to maintain old-school ways of doing things. Playing outside is still something they can significantly benefit from. Read on to understand why you should make time for outdoor play and tips to help you structure it....
Navigating The Era Of Internet Health Care
Affinity Health, a leading provider of high-quality healthcare, delves into the pros and cons of Internet healthcare, explores the signs and symptoms of Internet abuse and its impact on overall health, provides available treatments, and highlights the need for balanced Internet use....