8 Signs You Need A Mental Health Day
You’re not alone if you are wondering if you should take a mental health day. Research suggests that burnout and stress are at an all-time high. Many people are subjected to high-pressure work and life environments that trigger various mental health conditions. ...
Understanding Post-Traumatic Stress Disorder (PTSD)
Affinity Health, a leading provider of high-quality health cover, highlights the importance of understanding Post-Traumatic Stress Disorder (PTSD) and offers effective interventions for those grappling with this complex and often debilitating mental health condition. ...
Can Depression Make You Gain Weight?
Affinity Health, a leading provider of high-quality health cover, explores the significant correlation between depression and weight gain. ...
8 Myths And Facts To Know About Migraines
Affinity Health, a leading provider of high-quality health cover, highlights the many myths around migraines to promote better understanding and support for those affected....
Why Everyone Can Benefit From Therapy
Mental health disorders affect more than 970 million people worldwide. Yet, a stigma is still attached to therapy for those suffering from various mental health conditions. Facing a significant crisis requires additional help....
Understanding Trauma: A Comprehensive Guide
Affinity Health, a leading provider of high-quality healthcare, provides a comprehensive overview of trauma, including its definition, triggers, physical and emotional effects, prevalence, signs and symptoms, available treatments, and the importance of seeking support....
Understanding The Types Of Elder Abuse And Recognising Warning Signs
Affinity Health, a leading provider of high-quality healthcare, aims to shed light on the different types of elder abuse, its prevalence, signs and symptoms, available treatment options, and the significance of raising awareness to combat this distressing problem....
Recognising The Signs Of Depression In Men
In light of National Men's Health Week, taking place from 12 – 18 June, Affinity Health, a leading provider of high-quality healthcare, aims to raise awareness about the unique health challenges faced by men. ...