5 Tips For Establishing Healthy Routines For Babies In Winter
Caring for a baby is a full-time job, regardless of the season. However, winter can add extra stress for parents and their little ones,” says Murray Hewlett. ...
by
SuperAdmin
The Truth About Sugar And Your Child’s Health
Sugar, a common ingredient in most processed foods, can significantly threaten your children’s health. From cereals to condiments and even dairy products, added sugars are everywhere. ...
by
SuperAdmin
Important Update: National Health Insurance (NHI) Rollout and Your Insurance Policy
As we navigate through significant changes in the healthcare landscape with the intended rollout of the National Health Insurance (NHI) in South Africa, we want to ensure that you stay informed and confident about the validity and continuation of your health insurance policy with Affinity....
Comparing The Mediterranean Diet To The Low-Carb Diet
“Regarding diet choices, two contenders have emerged as favourites among health-conscious individuals: the Low-Carb Diet and the Mediterranean Diet,” says Murray Hewlett, CEO of Affinity Health. ...
10 Healthy Diet Tips For Gamers
“Gamers often face busy schedules packed with long sessions, competitions, and streaming responsibilities, which can result in irregular eating habits, reliance on convenient but unhealthy foods, and skipping meals,” says Murray Hewlett, CEO of Affinity Health. ...
What The Colour Of Your Tongue Reveals About Your Well-Being
“Have you ever stuck your tongue out in front of a mirror and wondered what its colour and texture say about your health? Research indicates that our tongues can be a reliable health barometer!” says Murray Hewlett, CEO of Affinity Health. ...
Understanding Borderline Personality Disorder: Symptoms, Treatment, And Coping Strategies
“While this condition can be challenging, with proper treatment, support, and coping strategies, those affected with BPD can learn to manage their symptoms, build fulfilling relationships, and lead meaningful lives. Remember, you are not alone, and healing is possible.”...
Understanding Back Pain: Causes, Symptoms, And Effective Treatments
“According to the World Health Organization, back pain is a widespread issue that affects millions of people around the world, making it one of the top reasons people miss work and a leading cause of disability,” says Murray Hewlett, CEO of Affinity Health....
8 Essential Training Tips For Beginner Runners
"Numerous medical research has been conducted on the benefits of running. For instance, Johns Hopkins Medicine suggests running can improve cardiovascular health, increase lung capacity, boost metabolism, and assist with weight control," says Murray Hewlett, CEO of Affinity Health....
Eczema In Babies: Tips For Managing Flare-Ups And Soothing Irritated Skin
“Research further states that these symptoms can manifest as dry, scaly patches on the skin, especially on the face, scalp, hands, and joints (elbows and knees).” He adds. ...