Top 5 Causes Of Memory Loss And How To Manage Them
“Memory is a precious aspect of our cognitive function, allowing us to recall cherished moments and important information and navigate our daily lives. However, memory lapses can become more frequent as we age, leading to concerns about cognitive decline,” says Murray Hewlett, CEO of Affinity...
What Are Vasomotor Symptoms (Hot Flashes)?
“Vasomotor symptoms, often referred to as ‘hot flashes’, are a common and frequently uncomfortable experience for many individuals, particularly women going through menopause,” says Murray Hewlett, CEO of Affinity Health. ...
5 Heart-Healthy Habits To Show Your Heart Some Love
The human heart is a remarkable organ that pumps oxygen-rich blood throughout the body, delivering vital nutrients and oxygen to all cells and organs. This life-sustaining role makes the heart one of the most critical organs in the human body....
5 Delicious Ways To Order Pizza Without Sacrificing Your Health
Pizza is a universally loved comfort food, but for health-conscious individuals, the guilt that often accompanies indulging in a traditional pizza can be a real struggle,” says Murray Hewlett, CEO of Affinity Health. ...
10 Reasons To Use Condoms In Your Relationship And Prioritise Safe Sex
“National Condom Week, which runs from 14 - 21 February, offers an opportunity to promote safe and responsible sexual practices. Condoms, which have existed for almost 170 years, stand out as one of the most reliable means of achieving this objective.”...
7 Health Benefits Of Being In Love
“As we celebrate the month of love, it’s essential to recognise that beyond the emotional and romantic aspects, research has shown that love in its various forms can positively affect our physical and mental health.” ...
5 Ways Pregnancy Will Transform Your Relationship
“Pregnancy is a significant life event that not only brings joy and anticipation but also introduces transformative changes into a couple’s relationship, especially if this is your first baby,” says Murray Hewlett, CEO of Affinity Health....
5 Simple Nutrition Tips And Tricks For Parents Of Picky Eaters
“If you’re struggling to get your child to eat a balanced diet, you’re not alone. Many kids go through phases of selective eating, which can be frustrating for parents concerned about their child’s health,” says Murray Hewlett, CEO of Affinity Health. ...
New Dad Duties: 7 Ways To Help With A New Baby
"As a new father, you play a crucial role in your child's upbringing and in supporting your baby and partner during the early weeks. By actively caring for your new baby and providing emotional support to your partner, you contribute to a positive and nurturing...
Why Does Red Wine Give Me A Headache?
"A wine headache, which occurs during the first three hours of drinking, is not the same as a hangover, which occurs later," says Murray Hewlett, CEO of Affinity Health. ...