6 Realistic Health Goals to Kickstart Your New Year
As you prepare for the new year, you might feel pressured to focus your new year’s resolutions on your health. However, making massive health and wellness changes seems exciting for a few weeks, and then life starts getting busy, and you might forget about them...
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What Is Alpha-Gal Syndrome? Understanding The Red Meat Allergy
Affinity Health, a leading provider of high-quality health coverage, provides insights into Alpha-Gal Syndrome and its impact on those who enjoy red meat. Alpha-Gal Syndrome (AGS) is an unusual allergy that’s increasingly affecting people. It causes reactions to red meat, such as beef, pork, and lamb....
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Starting A New Job? How To Manage Nerves And Stay Healthy
Affinity Health, a leading provider of high-quality health coverage, shares tips on managing nerves and staying healthy when starting a new job. Starting a new job is an important and exciting step in any career. However, feeling nervous or uncertain is normal, especially in a busy...
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How To Recognise The Early Warning Signs Of Fatty Liver Disease
Affinity Health, a leading provider of high-quality health coverage, reveals vital clues on how to spot early warning signs of fatty liver disease. ...
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How E-Cigarettes Can Harm Your Lungs: The Facts About Vaping
Affinity Health, a leading provider of high-quality health coverage, explores how vaping impacts lung health. Over the past decade, e-cigarettes and vaping devices have become increasingly popular, mainly due to the perception that they are a safer alternative to traditional cigarettes. ...
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Screen Time And Study: Tips For Healthy Technology Use After School
Affinity Health, a leading provider of high-quality health coverage, offers eight helpful tips for healthy technology use after school. In today’s tech-driven world, screen time plays a significant role in learning and play for kids and teens. ...
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Dry January: The Health Benefits Of Taking A Break From Alcohol
Affinity Health, a leading provider of high-quality health cover, shares ten health benefits of abstaining from alcohol this Dry January. This January, millions of people are choosing to go alcohol-free for a healthier start to the year. Dry January encourages us to take a break from...
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Fun Holiday Activities To Stay Fit Without Hitting the Gym
The holidays are about relaxing, spending time with loved ones, and soaking up the season's joy. But taking a break doesn't mean you have to stop being active! Staying fit doesn't need a gym or a strict plan—it can be easy, fun, and part of...
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Travelling With Toddlers: Essential Health Tips For A Stress-Free Holiday
Affinity Health, a leading provider of high-quality health coverage, highlights essential health tips for a stress-free holiday. The holiday season is approaching, and many families are preparing for their long-awaited vacations. However, travelling with toddlers can bring unique challenges in keeping them healthy and comfortable. While...
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Navigating Holiday Eating: How To Enjoy Without Overindulging
Affinity Health, a leading provider of high-quality health coverage, highlights that the holiday season is about family gatherings and delicious food. However, without mindfulness, it can also lead to overeating and unhealthy habits. As the holiday season draws near, it brings joyful gatherings, celebrations, and delicious...
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