Important Update: National Health Insurance (NHI) Rollout and Your Insurance Policy
As we navigate through significant changes in the healthcare landscape with the intended rollout of the National Health Insurance (NHI) in South Africa, we want to ensure that you stay informed and confident about the validity and continuation of your health insurance policy with Affinity....
Diabetes In Winter: Warning Signs You Should Never Ignore
Winter can be a difficult season for people living with diabetes. The colder weather, changes in routine, inclination towards comfort eating, and decreased activity levels can all affect blood sugar control without people always realising it....
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Can Stress Cause An Irregular Heartbeat?
Most people know that stress can affect sleep, mood, and energy levels, but it can also affect the heart. Many people have experienced a racing heartbeat during stressful moments, while others may notice fluttering, pounding, or a sensation that the heart has skipped a beat....
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10 Tips To Improve Lung Health
Affinity Health, a leading provider of high-quality health cover, is encouraging people to take their lung health more seriously. Breathing is something most people take for granted, yet our lungs are constantly exposed to smoke, dust, infections, chemicals, and polluted air. The World Health Organization (WHO)...
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Are You Drinking Enough Water? Signs You May Be Dehydrated
[vc_row][vc_column][vc_column_text]Affinity Health, a leading provider of high-quality health cover, is encouraging people to pay closer attention to their daily hydration habits, as dehydration is common and often goes unnoticed. Water is essential for the body to function properly. It helps control temperature, support digestion, move nutrients, and remove...
Protect Your Brain As You Age
Affinity Health, a leading provider of high-quality health cover, is encouraging people to take a proactive approach to brain health as they grow older. While some changes in memory and thinking are a natural part of ageing, serious cognitive decline is not inevitable. Many of...
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8 Habits Damaging Your Hearing
Affinity Health, a leading provider of high-quality health cover, is highlighting how everyday habits can quietly damage your hearing. Hearing loss is often linked to ageing, but it can start much earlier due to repeated exposure to noise and daily lifestyle choices. “Hearing loss is often gradual...
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Living With Vitiligo: Myths And Confidence
Affinity Health, a leading provider of high-quality health cover, is raising awareness of vitiligo on World Vitiligo Day (25 June), highlighting the importance of understanding the condition, dispelling harmful myths, and supporting those who live with it. Vitiligo is more than just a skin condition. For...
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How AI Can Help Young People Take Charge Of Their Health
Affinity Health, a leading provider of high-quality health cover, is encouraging young people to take a more active role in their health as artificial intelligence (AI) becomes a part of everyday life. Artificial intelligence is no longer something that only belongs in science fiction. This...
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Youth Mental Health: Signs And Support
Affinity Health, a leading provider of high-quality health cover, is marking National Youth Month by encouraging families, teachers, caregivers, and young people to prioritise youth mental health. This is particularly crucial as emotional, academic, social, and online pressures continue to increase. Mental health is not only...
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