Important Update: National Health Insurance (NHI) Rollout and Your Insurance Policy
As we navigate through significant changes in the healthcare landscape with the intended rollout of the National Health Insurance (NHI) in South Africa, we want to ensure that you stay informed and confident about the validity and continuation of your health insurance policy with Affinity....
January Health Reset: How To Get Back On Track
After the festive season, many people start January feeling tired, bloated, and mentally drained. Late nights, heavy meals, changes in routine, and end-of-year stress can all affect your body. When everyday life resumes, work demands, financial concerns, and the pressure to "start fresh" often come...
Your Digestive System After December: What It Needs Now
December is often a month of indulgence with more rich meals, irregular eating patterns, increased alcohol intake, late nights and disrupted routines all place extra strain on the digestive system. ...
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Why New Year’s Eve Is One of the Riskiest Nights for Your Health
New Year’s Eve is a time that’s known for massive celebration, late nights and letting go of the year that’s ending. For most, it’s a time of social gatherings, travel, alcohol consumption and emotional reflection. While the atmosphere is festive, New Year’s Eve consistently ranks...
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Yawning Too Much? What It Could Mean For Your Health
Affinity Health, a leading provider of high-quality health cover, is helping people understand why frequent yawning, something we often ignore, can sometimes signal more than just tiredness....
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Understanding Bipolar Disorder: It’s More Than Mood Swings
Affinity Health, a leading provider of high-quality health cover, is helping to clarify one of the most misunderstood mental health conditions — bipolar disorder....
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Post-Holiday Detox: How To Help Your Body Recover
Affinity Health, a leading provider of high-quality health cover, says the new year is the ideal time to refresh your health and give your body a fresh start....
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Overdentures Vs Implants: Which Option Is Right For You
Affinity Health, a leading provider of high-quality health cover, is committed to helping people make informed decisions about their oral health....
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New Year, New Liver: How To Reset After The Festive Season
Affinity Health, a leading provider of high-quality health cover, knows the festive season brings plenty of fun — and often a bit too much food, drink, and late nights. By January, your body, especially your liver, may be ready for a much-needed reset....
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Memory After 50: What’s Normal And What’s Not
Affinity Health, a leading provider of high-quality health cover, is helping people make sense of the memory changes that often come with ageing....
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