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News

HIV AIDs

Five facts about HIV

Human immunodeficiency virus remains one of the world's most significant public health challenges. HIV is the virus that causes HIV infection; AIDS is the most advanced stage of HIV....

Flu remedies using lemon and garlic

Fighting the flu naturally

The air is cold, the wind is blowing and the rain is pouring, that’s right, its flu-season. Winter rolls around every year bringing the dreaded cold into our homes. People often turn to prescription treatments, but is it really more effective than home flu remedies? Natural remedies...

eggs

Are eggs good or bad for your health?

Not only are eggs a fantastic source of lean protein and heart-healthy omega-3 fatty acids, but they contain some pretty important nutrients, says Jillian Michaels, a celebrity personal trainer and nutritionist....

Daily habits that can affect your overall health

Some of the things you do daily may seem harmless, but can have a damaging effect on your future well-being. From spending too much time on your phone to getting affectionate kisses from your pet, we outline the hidden hazards lurking in your everyday lives. Affectionate...