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Woman wearing glasses

How to tell if you need glasses?

Do you need glasses? Struggling to see clearly can make life difficult, whether you need to see on the road when you drive or read writing on the board at school. If you have impaired vision, it could affect your performance in many ways. But how...

Unhealthy Stress

Stress: 5 Signs that your levels are unhealthy

Meta Description:   Stress has been recognised as the basic cause of more than 60 percent of all human illnesses and diseases by The American Medical Association. Five signs that your stress levels are unhealthy Stress has been recognised as the basic cause of more than 60...

Coronavirus (COVID-19)

[vc_row][vc_column][vc_column_text]Keep up to date with everything you need to know about preventing the spread of the 2019 Novel Coronavirus, also known as COVID-19. We will keep you informed and updated, as and when new information is available. Look out for regular communication from us or follow...

Affinity health claim form

Affinity Claims Process: How to submit

When utilising your health insurance to pay for your doctor visits and procedures, there is a particular process you will need to follow. Many people confuse the action of claiming from medical insurance with claiming from a medical aid cover to foot the bill at...