What Is The Difference Between Brown And White Fat?
"When it comes to our metabolism, fitness, vitality, healthy weight management, and overall health, it may be a surprise that the colour of our fat cells plays a significant role. Scientists and researchers have extensively studied two colours of adipocytes in the human body: brown...
What Are The Side Effects Of Sitting Too Long?
Prolonged sitting reduces calorie burn, contributing to weight gain and an increased risk of obesity. Engaging your muscles through physical movement is crucial in facilitating the digestion of fats and sugars consumed. However, spending prolonged periods in a seated position can hinder the efficiency of...
Why Do People Cut Themselves? Causes And Warning Signs
We aim to shed light on the underlying causes through extensive research and analysis and provide valuable insights into recognising warning signs. We aim to foster empathy, encourage open conversations, and support those in need....
What To Expect With Alcoholic Hepatitis
When alcohol is consumed, it is primarily metabolised in the liver. However, excessive and prolonged alcohol consumption can overwhelm the liver's ability to process it efficiently, leading to inflammation and damage to liver cells....
Health Issues That Cause Yellow Teeth
Inadequate brushing, flossing, and regular dental check-ups can allow plaque and tartar buildup, leading to stains and discolouration. Plaque is a sticky film of bacteria that forms on teeth and, if not removed, can harden into tartar, which is more challenging to remove and can...
Breastfeeding Vs Pumping: The Pros And Cons
Affinity Health, a leading provider of high-quality health cover, recognises the importance of World Breastfeeding Week, celebrated annually from 1-7 August, in raising awareness about the benefits of breastfeeding for both mothers and infants. ...
Bipolar In Teens: What Are The Early Signs?
Affinity Health, a leading provider of high-quality health cover, explores what bipolar disorder is, highlights the early signs to watch out for in teenagers, and emphasises the importance of seeking professional help and support....
5 Symptoms of Separation Anxiety in Babies
Affinity Health, a leading provider of high-quality health cover, discusses separation anxiety in babies, the triggers and causes, and the five symptoms to look out for. It also provides helpful tips for parents on easing separation anxiety in their little ones....
Debunking Common Food Myths And Misconceptions
When you take time to do some research, you’ll notice that what you’ve considered facts, has been misconceptions that come from misunderstandings backed by inconclusive research. It’s essential to ensure you read labels and eat in moderation to maintain a balanced and healthy diet. Read...
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Spring Into Health And Rejuvenate Your Wellness This Winter
Sticking to your health goals can be a challenge when days are colder, and nights are longer. It’s easy to feel low on energy in winter. Cold weather exposes your body to lower temperatures, colds, and viral infections. It’s essential to prioritise self-care and ensure...