The 15 Most Common Health Concerns for Seniors
Affinity Health, a leading provider of high-quality healthcare, discusses the 15 most common health concerns for seniors and how to address them....
Benefits Of Physical Activity For Your Mental Health
Most people know the benefits of exercise, such as weight loss, muscle gain and reduced risk of health conditions. Yet, exercise has additional and significant benefits for your mental health. For instance, you can keep your memory sharp and ease symptoms of depression when you...
What Are The Symptoms Of Hypertension?
According to Affinity Health, a leading provider of high-quality healthcare, while hypertension (also known as high blood pressure) can often go undiagnosed for years, three common symptoms can help identify this condition....
What Are The Common Symptoms Of Multiple Sclerosis
As we mark International Multiple Sclerosis (MS) Month, Affinity Health, a leading provider of high-quality healthcare, raises awareness and understanding about this debilitating and complex disease....
What Is Cybersickness? Symptoms And Treatment
Affinity Health, a leading provider of high-quality healthcare, explores the phenomenon of cybersickness, which has emerged as a notable concern in the digital age....
How To Recognise An Anxiety Attack
According to Affinity Health, a leading provider of high-quality healthcare, anxiety is a standard and sometimes even beneficial emotion that helps us deal with stress and danger. However, when anxiety becomes excessive or irrational, it can become a debilitating condition affecting a person's daily life. ...
Digital Eye Strain: 5 Tips For Relief
According to Affinity Health, a leading provider of high-quality healthcare, prolonged exposure to digital devices can cause a range of uncomfortable symptoms known as digital eye strain, also called computer vision syndrome....
10 Myths About Depression
Affinity Health, a leading provider of high-quality healthcare, says it is important to understand the facts about depression to dispel myths and misconceptions that can prevent people from seeking help....
5 Symptoms Of Caffeine Withdrawal
According to Affinity Health, a leading provider of high-quality healthcare, caffeine can help improve concentration, alertness, and mood. Still, it can also adversely affect the body....
How Do I Know If My Blood Pressure Is Too High?
High blood pressure, or hypertension, is prevalent in South Africa. According to recent estimates, approximately one in every three adults in the country suffers from high blood pressure. This equates to around 15 million people living with this condition, and the numbers are expected to...