When And Why Pregnancy Ultrasounds Are Done
According to Affinity Health, a leading provider of high-quality healthcare, pregnancy ultrasounds are an essential part of prenatal care that can provide valuable information about the health and development of the foetus. What is a Pregnancy Ultrasound? From the first glimpse of a tiny heartbeat to the detailed images of a fully-formed little human, ultrasound […]
Benefits Of Physical Activity For Your Mental Health
Most people know the benefits of exercise, such as weight loss, muscle gain and reduced risk of health conditions. Yet, exercise has additional and significant benefits for your mental health. For instance, you can keep your memory sharp and ease symptoms of depression when you keep up with regular exercise. Physical activity is necessary […]
What Are The Common Symptoms Of Multiple Sclerosis
As we mark International Multiple Sclerosis (MS) Month, Affinity Health, a leading provider of high-quality healthcare, raises awareness and understanding about this debilitating and complex disease. What is MS? MS is a chronic autoimmune condition that affects the central nervous system (CNS). Over 6,000 people in South Africa are estimated to live with MS and […]
What Are The Symptoms Of Hypertension?
According to Affinity Health, a leading provider of high-quality healthcare, while hypertension (also known as high blood pressure) can often go undiagnosed for years, three common symptoms can help identify this condition. Today marks World Hypertension Day, dedicated to raising awareness about the global epidemic of hypertension and its devastating consequences. Hypertension affects millions of […]
What Is Cybersickness? Symptoms And Treatment
Affinity Health, a leading provider of high-quality healthcare, explores the phenomenon of cybersickness, which has emerged as a notable concern in the digital age. Cybersickness, or virtual reality sickness or simulation sickness, is a term used to describe symptoms that can occur when there is a disconnect between what someone sees on a screen and […]
How To Recognise An Anxiety Attack
According to Affinity Health, a leading provider of high-quality healthcare, anxiety is a standard and sometimes even beneficial emotion that helps us deal with stress and danger. However, when anxiety becomes excessive or irrational, it can become a debilitating condition affecting a person’s daily life. How To Recognise An Anxiety Attack According to Affinity Health, […]
10 Myths About Depression
Affinity Health, a leading provider of high-quality healthcare, says it is important to understand the facts about depression to dispel myths and misconceptions that can prevent people from seeking help. “Depression (major depressive disorder) is a serious mental health condition that, according to the World Health Organization (WHO), affects more than 264 million people globally,” […]
Digital Eye Strain: 5 Tips For Relief
According to Affinity Health, a leading provider of high-quality healthcare, prolonged exposure to digital devices can cause a range of uncomfortable symptoms known as digital eye strain, also called computer vision syndrome. In our digital age, many people spend hours staring at screens, whether for work, entertainment, or communication. However, this prolonged exposure to digital […]
5 Symptoms Of Caffeine Withdrawal
According to Affinity Health, a leading provider of high-quality healthcare, caffeine can help improve concentration, alertness, and mood. Still, it can also adversely affect the body. Caffeine is one of the world’s most consumed psychoactive substances. It is frequently found in coffee, tea, soft drinks, energy drinks, chocolate, and over-the-counter medications. Known for […]
How Do I Know If My Blood Pressure Is Too High?
What Is High Blood Pressure? High blood pressure, or hypertension, is prevalent in South Africa. According to recent estimates, approximately one in every three adults in the country suffers from high blood pressure. This equates to around 15 million people living with this condition, and the numbers are expected to rise. “Hypertension is a leading […]