Managing Joint Pain After 50: Tips For Better Mobility
Affinity Health, a leading provider of high-quality health cover, explores why joints become stiff and painful as we age and shares simple tips to improve mobility. "As we age, joint pain and stiffness often become more prevalent, especially among individuals over 50," says Murray Hewlett, CEO...
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Malaria Symptoms: When To Seek Help
Affinity Health, a leading provider of high-quality health cover, offers essential guidance on when to seek medical help if you experience malaria symptoms....
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Living With Haemophilia? Try These Diet And Nutrition Tips For Better Health
Affinity Health, a leading provider of high-quality health cover, shares essential diet and nutrition tips for living with haemophilia....
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Exercise And Inflammation: How Moving Your Body Fights Ageing
Affinity Health, a leading provider of high-quality health cover, highlights the link between regular physical activity and reduced inflammation—one of the key contributors to ageing and chronic disease....
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10 Health Benefits Of Drinking Red Wine
Red wine1 has been enjoyed for centuries for its deep flavours, social appeal, and potential health benefits. When consumed in moderation, it provides powerful antioxidants and natural compounds that may help support heart health, strengthen the immune system, and promote overall well-being. ...
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Healthy Eating On A Budget: Affordable Nutrition Tips For Your Family
It’s a common misconception that maintaining healthy eating habits is an expensive exercise. However, a well-balanced diet doesn’t have to break the bank. Read on to learn more about healthy eating on a budget for the whole family. ...
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The Benefits Of Diagnostic Testing With Affordable Health Insurance
You could be going about your day and suddenly experience unusual pain that won’t go away. The first thought is to get it checked immediately, but the fear of how expensive a medical bill of that nature can make you think you can control the...
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How Do Affinity Health Members Benefit From A Doctor And Dentist Network?
Access to quality healthcare should be simple, affordable, and convenient. That’s exactly what Affinity Health offers—essential medical cover designed with your needs in mind. As an Affinity Health member, you gain access to an extensive network of doctors and dentists across South Africa, ensuring you...
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Contact Lenses vs. Spectacles: Which One Is Better for You?
When it comes to choosing between contact lenses or spectacles, aka glasses, various reasons can make it difficult. Not only is this influenced by your comfort and lifestyle, but your eye health plays a significant role in what you choose. However, while these options have...
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Hearing Loss And Quality Of Life: Discover The Simple Solution
Affinity Health, a leading provider of high-quality health cover, examines the widespread impact of hearing loss on millions and reveals a simple solution to improve quality of life. “The World Health Organization reports that over 5% of the global population, approximately 430 million people, including...
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