Quality health cover that meets your needs doesn’t need to be complicated or too expensive. We offer you great cover, easy claims, and above all we tell it like it is – Affinity Health

To find out more, give us a call today!

One of our qualified and friendly agents will be happy to assist you.

Call Center:

0861 11 00 33


086 607 9419

General Enquiries:


Find a Doctor/Dentist

or Dentist


Where can you go?


Near me

The Official National Department of Health COVID-19 Support Service: 060 012 3456 (WhatsApp)

Find a Doctor/Dentist

Near me


Where can you go?


Near me


Navigating The Era Of Internet Health Care

Affinity Health, a leading provider of high-quality healthcare, delves into the pros and cons of Internet healthcare, explores the signs and symptoms of Internet abuse and its impact on overall health, provides available treatments, and highlights the need for balanced Internet use.

“The digital age has transformed many aspects of our lives, including healthcare. Internet health care, providing medical information and services through online platforms, offers convenience and accessibility,” says Murray Hewlett, CEO of Affinity Health.

“However, it also presents potential challenges and risks. Understanding the potential effects, individuals can make informed choices for their well-being in the digital realm.”

Pros of Internet Health Care


The Internet enables individuals to access health information, resources, and telemedicine services from the comfort of their homes, bridging geographical barriers and promoting health equity.

Health Education:

Online platforms offer a wealth of health information, empowering individuals to learn about preventive measures, chronic condition management, and lifestyle modifications.

Peer Support and Community:

Internet health care connects individuals with similar health concerns through online communities, fostering support, empathy, and the exchange of experiences and coping strategies.

Convenience and Time-Saving:

Internet health care provides convenient access to virtual doctor consultations, appointment scheduling, and prescription refills, saving time and reducing the need for physical visits to healthcare facilities.

Cons of Internet Health Care

Misinformation and Inaccurate Advice:

The vast amount of online health information makes it challenging to discern reliable sources, leading to potential misinformation and incorrect self-diagnosis or treatment.

Privacy and Security Risks:

Sharing personal health information online carries inherent privacy and security risks, raising concerns about data breaches and unauthorised access to sensitive medical data.

Lack of Personalised Care:

Virtual consultations may provide a different level of personal interaction and physical examinations than in-person visits, potentially compromising accurate diagnosis and treatment plans.

Digital Divide:

Only some have equal access to the Internet and digital devices, which may worsen health inequalities and limit the benefits of Internet health care for specific populations.

Signs and Symptoms of Internet Abuse and Decline of Health 

Excessive reliance on the Internet for health-related matters can lead to negative consequences. Signs and symptoms of internet abuse and its impact on health include:

Cyberchondria: Excessive online health-related searches and hypervigilance about symptoms leading to anxiety, self-diagnosis, and unnecessary medical investigations.


Social Isolation: Excessive online time may result in neglecting real-life relationships and social interactions, leading to loneliness and isolation.

Sedentary Lifestyle: Excessive screen time can contribute to a sedentary lifestyle, leading to weight gain, poor posture, and musculoskeletal problems.


Poor Mental Health: Online harassment, cyberbullying, and exposure to triggering content can adversely affect mental well-being, contributing to stress, anxiety, and depression.

Treatment and Management

If internet abuse begins to impact an individual’s health, these are several steps can be taken:

Digital Detox: Set boundaries and allocate time away from screens to engage in offline activities, socialise, and prioritise self-care.

Healthy Internet Habits:

  • Practice critically evaluating online information.
  • Seek reputable sources.
  • Engage in positive online communities that promote support and well-being.

Professional Support: Seek help from mental health professionals if internet abuse leads to mental health concerns, such as anxietydepression, or addiction.

Worldwide Stats on Internet Usage and Health 

Internet usage and its impact on health are significant global concerns. According to the International Telecommunication Union (ITU), as of 2021, around 59% of the global population has access to the Internet. However, the specific statistics on internet healthcare usage and its effects on health are still emerging and require further research and analysis.

About Affinity Health 

Affinity Health is South Africa’s leading health insurance provider, offering you a range of options at affordable rates, including access to the widest national provider network. We understand the importance of medical insurance that meets your needs, budget, and lifestyle. Our range of healthcare products is designed to protect you and your family when it matters the most. We strive to give our clients peace of mind and the highest standard of service. For more information, follow us on Facebook, Twitter, and Instagram.

If you would like to leave a comment


Get A Free Quote